Our Services
How can we help you?
Individual Therapy
Individual therapy a type of psychotherapy in which a trained professional works one-on-one with an individual to help them work to resolve challenges currently being faced in their lives. It has been found to be effective for treating mental illness and emotional difficulties. Individual therapy may be short-term or long-term, the length, frequency of contacts and treatment approach being largely dependent on the need and the recommendation and approach of the therapist.
At New Phase we believe that an individual in the pursuit of change can always make a decision to change course or begin a new and that our therapists are ready to walk alongside them.
Family Therapy
Family therapy is a type of psychotherapy designed to help families work through mental health related or other functional issues affecting the unit. It can help individual family members strengthen relationships, improve communication, and manage conflicts within the family system.
Group Therapy
Group Therapy is a form of psychotherapy that involves one or more therapist working with a several individuals simultanously. Group therapy can have a number of benefits, including affordability, helping persons realize they are not alone in their struggles, an environment where participants can receive and offer support and encouragement to other group participants as well as providing an opportunity to discuss and practive skills within the safety and security of the group.
Pre-marital Counseling
Pre-marital Counseling is a form of Couples Counseling intended to support couples as they prepare for marriage. The therapist functions as a guide and support to help couples discuss important issues, identify areas of potential conflict and equip you with the tools to help you be successful and effective for example with things like communication and problem-solving. The ultimately goal is to help you build a strong foundation for marriage.
Couples Counseling
Couples Counseling also referred to as marriage counseling is a form of counseling for intimate partners. The focus of couples counseling is improving and strengthening the relationship.